“In accordance with my Son’s request, I propose a plan of commitment and spiritual growth, in order for you to achieve Plenitude. This consists in imitating my Most Beloved Son: in living a disciplined life of prayer, beginning in the morning, then at noon, in the afternoon, and ending the day with the prayer of the Holy Rosary; in frequent fasting along with abstinence on the sixth day - a day men have turned into the day of sin; in living contently a life of countless joys, the fruits of grace, in spite of the cross and suffering; and in being generously disposed to do penance and make sacrifices. In order for you to help my Son lighten the weight of the cross, I ask you to submit yourselves to self-discipline, becoming participants in the purification of mankind by mortifying your senses. All this is to culminate in the joy of participating fervently and intimately in the Holy Eucharist. The fruits of this plan will include a shared quest for the conversion of others by means of a firm, constant, and diligent apostolate.”